MEND
A family based healthy lifestyle programme for all families with
children between the aged seven and thirteen year olds who are
above their ideal weight and want to become fitter, healthier and
happier. available at:
Mini MEND
A family based healthy lifestyle
programme for all families with children between the aged two and
four years, irrespective of weight, available at:
Cooking groups
Children love to cook so
these groups are a great way for children and parents/carers to
learn about the food they eat and to inspire them to try new
things, available at:
Exercise classes
These are exercise
classes for mums and dads to come along and take part in keep fit
and yoga classes, available at:
Sports activities
These are various
sporting activities that are arranged for parents and children to
take part in, available at:
Community café
Come and enjoy a healthy
snack/meal and take away a recipe card for tips on cooking healthy
meals for the whole family., available at:
Family health
Drop in to discuss with
health visitors anything related to your child including health
issues, behaviour, diet and your child’s development. Babies and
children can also have weight and growth checks, available at: