Environment
Walking is the most sustainable form of transport having very
little negative impact on the environment. If people can be
encouraged to consider making more of their journeys by foot, then
there will be less cars on the roads. Fewer cars on the roads will
mean less congestion and pollution and improve the environment for
those walking and cycling. The more people there are walking
on a particular area or route the more secure people tend to
feel.
Health
Walking is a very enjoyable way of keeping fit whilst
going about your daily business. For distances of up to 1 mile,
whether going shopping, taking a stroll during your lunch hour, or
connecting with other modes of transport, walking is an excellent
way of getting regular exercise. Walking frequently at a brisk pace
reduces the risk of heart disease, obesity, diabetes and high
blood pressure. Regular physical activity also contributes to a
sense of well-being and promotes confidence and independence,
especially with the younger and older generations.
Wealth
Walking is free, is often quicker and does not involve
traffic hold ups or time spent looking for a parking space.