The Great Eastern Run 2009 will take place on October 11 and
Mike, known as The Incredible Shrinking Man for slimming down from
28 stone to just under 13 stone in two-and-a-half-years, is again
encouraging residents to sign up. Mike will be competing in the
Peterborough half marathon for the second time and wants others to
do the same, whether it's the half marathon at just over 13 miles
or the fun run which is 4km.
"Even if you don't feel you can manage the main race then set
yourself a goal of doing the fun run which would be a great start
if you've never competed in an event before," said Mike,
55.
"If you don't think you can do it then I am here to tell you
that it is absolutely possible. It's one of those things that if
you've ever entertained the thought of doing and thought it would
be a good thing to do, then don't spend the rest of your life
thinking it would be good, get out there and do it!"
However, up until four years ago Mike weighed 28 stone and had
not run a single step in the previous 30 years. After a car
accident, he started dramatically improving his diet, taking up
walking as gentle exercise and then 18 months later he joined a
gym. Prompted by a wager with his GP, a few months later in March
2007 he started to run.
Mike said: "If my story helps just one person improve their
quality of life by taking part in the Great Eastern Run and by
making the most of all the free support and training advice then I
will be very happy."
Useful links