News from Peterborough City Council

Bushfield Sports Centre has increased the amount of spin classes available, by providing several new Star Track Pro Spin bikes for clients to use. The new bikes have reduced the waiting list for this popular activity, which offers a great way to stay fit and healthy.

 

Spin classes at Bushfield are lead by fully qualified instructors and last 45 minutes. Depending how hard you work, each session can burn up to 800 calories and help to tone the lower body, increase aerobic fitness and encourage weight loss.

 

Upbeat music and enthusiastic instructors ensure everyone stays motivated. The emphasis of the classes is on having fun and enjoying the social aspect of working out with other people. Spin sessions currently run at Bushfield Sports Centre, Monday to Thursday, from 6.15 pm to 7 pm, for all levels. Saturday morning classes have recently started, running from 9.30 am to 10.15 am.

 

To book a spin session call Bushfield Sports Centre on (01733) 234018 and remember to bring a towel and a drink.