Walk to Work Week 9 - 13 May 2011
National Walk to Work Week is the ideal time to
give walking a go. An easy form of exercise requiring no
special equipment, walking can be fitted in on your way to or from
work, at lunchtime or throughout the day. It's a great way to
ensure that being desk-bound at work doesn't stop you being
active.
Walking all or part of your commute is an excellent way to get
some activity into your day, doing wonders for both your mental and
physical health. Peterborough City Council's Travelchoice
team have organised a competition to tie in with the
national event and to offer local employers another way of
promoting a healthier lifestyle to staff.
The competition is simple, download a scorecard below and log
the miles you walk to and from work for the week of the 9-13 May.
At the end of the week, hand your scorecard into your travel plan
co-ordinator and they will collate all the results for your
organisation.
The prizes this year include: